Film Review: The Last Exorcism
Featured, Film, News Monday, August 30th, 2010
Handicam mockumentary-style media is so in right now. Does the new Eli Roth-produced horror film put the gimmick to good use?

Handicam mockumentary-style media is so in right now. Does the new Eli Roth-produced horror film put the gimmick to good use?

Honestly, I was terrified when I signed-up for this rigorous fitness program. I knew that deep down, I really didn’t want to do it. Yes, I wanted to look skinnier and be in better shape, but the thought of actually working at it just seemed like, well, too much work!
Cary, NC – I think I said in my previous story that I was finally able to keep up. I was mistaken. Our trainers have no intentions of us keeping up.

Cary, NC – Continuing our series of Cary Police stories, we profile Officer Keith McKenna. Keith was recently nominated for the George Almond “Officer of the Year” award by his commander Lt. Travis Baker, in recognition of his work with gang violence in Cary. Here is his story.

How many times have you heard some fitness expert say, “It’s a lifestyle change”? Well, I never had the motivation or the desire to change my lifestyle. “Live large” was my motto. Dining out, drinking wine, sleeping in (when allowed)…those are all wonderful snip-its of life that I enjoyed to the fullest. As a result I was living large, just a little too large to fit into my summer shorts.
Cary, NC - Week four done. Extreme body failure success. I am very proud of myself. I feel like I have reached a turning point. My extreme dread of exercise and sweating has given way to an actual desire to be at class with my “no mercy” trainers. I cannot believe I am saying this.
The first day I came to class, I was encouraged when I saw lots of folks just like me. There were no muscle bound jocks there (except the trainers), just many middle-aged people trying to change their body shape and fitness level. We were all different sizes of roundish.

With two kids, a love of food (especially food that someone else cooks) and a 40ish out of shape body, I thought it was time for a fitness intervention
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